How do I read the surf forecast for Main Beach East Hampton?

Our forecast shows wave height in feet, swell period in seconds (longer = more powerful), swell direction, wind speed/direction, and tide times. Look for longer periods (10+ seconds) and offshore winds for the best conditions.

New York • Hamptons • Buoy: 44017

Main Beach East Hampton

Q: What is the surf like at Main Beach East Hampton today?

Main Beach East Hampton currently has waves around 2-4. Conditions change throughout the day, so check back for updated forecasts.

Good

Wave Height

2-4

Swell

~6s

ESE

Wind

10mph

Onshore (S)

Water

50°

5/4mm + boots

Falling• Low in 3h 1m

Updated: 5/1/2026, 5:36:06 PM • Data: Open-Meteo

Accurate?

Surf Graph

Clean

Fair

Choppy

Flat

Tide Forecast

Today

L8:38am-0.0ft

H2:13pm1.8ft

L8:23pm0.4ft

Tomorrow

H2:26am2.5ft

L9:15am0.0ft

H2:56pm1.7ft

L8:59pm0.5ft

Mon, May 4

H3:10am2.4ft

L9:55am0.1ft

H3:43pm1.7ft

L9:39pm0.6ft

Tue, May 5

H3:57am2.2ft

Recent History

No recent history available

About Main Beach East Hampton

Main Beach in East Hampton is a classic Atlantic beach break with a more refined, open-coast feel. The sandbars can produce clean, evenly spaced peaks, especially on longer-period swells. Waves here tend to be smoother and more lined up than farther west, offering fun, workable faces rather than brute force. It’s a reliable option when conditions turn favorable across the East End.

FAQ

What is the water temperature at Main Beach East Hampton?

The current water temperature at Main Beach East Hampton is 50°F. A 5/4mm wetsuit with boots and gloves is recommended.

What is the surf like at Main Beach East Hampton today?

Main Beach East Hampton currently has waves around 2-4ft. Conditions change throughout the day, so check back for updated forecasts.

What time is high tide at Main Beach East Hampton?

Today's high tide at Main Beach East Hampton is at 9:44 PM ET. Tide times shift daily, so check our forecast for upcoming tide schedules.

What time is low tide at Main Beach East Hampton?

Today's low tide at Main Beach East Hampton is at 4:38 AM ET. Tide times shift daily, so check our forecast for upcoming tide schedules.

What are the best conditions for surfing Main Beach East Hampton?

Main Beach East Hampton works best with swells from the S, SE and N, NW winds (offshore). The ideal tide is mid.

Is Main Beach East Hampton good for beginners?

Main Beach East Hampton is best suited for intermediate surfers who are comfortable paddling out and catching unbroken waves. Beginners may find it challenging on bigger days.

This Week's Outlook

Monday morning looks like your best bet with clean 3-4ft waves, light offshore winds, and an incoming tide filling in around 10am. Tuesday's got more size but it'll be choppy and windy - only worth it if you're desperate for a session.

Updated 5/1/2026, 6:12:11 PM

Spot Info

Break TypeBeach Break

BottomSand

Skill LevelIntermediate

CrowdLight to Moderate

Best TideMid

Best SwellS, SE

Best WindN, NW

ParkingBeach parking with fees

Local Tip

Cleaner and more lined up than western LI. Worth the drive for quality over quantity.