New York • Hamptons • Buoy: 44097

Main Beach East Hampton

Junky

Wave Height

1-3

ft

Swell

~5s

ESE

Wind

9mph

Sideshore (SW)

Water

59°

4/3mm

Falling• Low in 4h 0m

Updated: 11/2/2026, 5:38:05 PM • Data: Open-Meteo

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Surf Graph

Clean
Fair
Choppy
Flat

Wave energy

Weak

How much energy each wave delivers, in kilojoules per metre of wave crest.

4.6 kJ/m

Right now

3.8 swell · 0.8 chop

10MODERATEWedThuFriSatSun
Groundswell
Wind chop
Drag to scrub

63

Peak this week

Sun

Peaks on

Moderate

At its best

Buoy Check

NDBC 44097
FTSECMISS
Buoy3.64—
Open-Meteo2.05-1.6
WW33.04-0.6
ECMWF1.13-2.5
Blend2.05-1.6
Blend −1.6ft cold1h ago

Tide Forecast

Tomorrow
L2:54am0.1ft
H8:39am2.1ft
L3:21pm0.4ft
H9:08pm2.1ft
Wed, Nov 4
L3:48am0.1ft
H9:43am2.3ft
L4:24pm0.3ft
H10:07pm2.1ft
Thu, Nov 5
L4:38am0.1ft
H10:35am2.5ft
L5:21pm0.2ft
H10:56pm2.0ft

About Main Beach East Hampton

Main Beach in East Hampton is a classic Atlantic beach break with a more refined, open-coast feel. The sandbars can produce clean, evenly spaced peaks, especially on longer-period swells. Waves here tend to be smoother and more lined up than farther west, offering fun, workable faces rather than brute force. It’s a reliable option when conditions turn favorable across the East End.

FAQ

What is the water temperature at Main Beach East Hampton?

The current water temperature at Main Beach East Hampton is 59°F. A 4/3mm wetsuit with optional boots is recommended.

What is the surf like at Main Beach East Hampton today?

Main Beach East Hampton currently has waves around 1-3ft. Conditions change throughout the day, so check back for updated forecasts.

What time is high tide at Main Beach East Hampton?

Today's high tide at Main Beach East Hampton is at 2:30 AM ET. Tide times shift daily, so check our forecast for upcoming tide schedules.

What time is low tide at Main Beach East Hampton?

Today's low tide at Main Beach East Hampton is at 8:56 PM ET. Tide times shift daily, so check our forecast for upcoming tide schedules.

What are the best conditions for surfing Main Beach East Hampton?

Main Beach East Hampton works best with swells from the S, SE and N, NW winds (offshore). The ideal tide is mid.

Is Main Beach East Hampton good for beginners?

Main Beach East Hampton is best suited for intermediate surfers who are comfortable paddling out and catching unbroken waves. Beginners may find it challenging on bigger days.

This Week's Outlook

Friday morning looks like the best window with 3-4ft waves and light winds, though there's some model uncertainty so dial in your expectations. If you want something more dialed in and less of a gamble, Thursday afternoon offers solid 2ft peaks with good period and manageable cross-onshore winds.

Updated 11/2/2026, 6:12:20 PM

Spot Info

Break TypeBeach Break
BottomSand
Skill LevelIntermediate
CrowdLight to Moderate
Best TideMid
Best SwellS, SE
Best WindN, NW
ParkingBeach parking with fees

Local Tip

Cleaner and more lined up than western LI. Worth the drive for quality over quantity.