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New York • HamptonsBuoy: 44017

Main Beach East Hampton

Good

Wave Height

3-5

ft

Swell

~5s

S

Wind

7mph

Sideshore (W)

Water

61°

4/3mm

Rising• High in 3h 25m

Updated: 6/19/2026, 5:36:07 PM • Data: Open-Meteo

Accurate?

Surf Graph

Clean
Fair
Choppy
Flat

Tide Forecast

Today
H5:42am2.4ft
L12:33pm0.1ft
H6:20pm2.4ft
Tomorrow
L1:04am0.5ft
H6:36am2.2ft
L1:24pm0.2ft
H7:16pm2.4ft
Mon, Jun 22
L2:10am0.5ft
H7:31am1.9ft
L2:14pm0.4ft
H8:13pm2.4ft

Recent History

No recent history available

About Main Beach East Hampton

Main Beach in East Hampton is a classic Atlantic beach break with a more refined, open-coast feel. The sandbars can produce clean, evenly spaced peaks, especially on longer-period swells. Waves here tend to be smoother and more lined up than farther west, offering fun, workable faces rather than brute force. It’s a reliable option when conditions turn favorable across the East End.

FAQ

What is the water temperature at Main Beach East Hampton?

The current water temperature at Main Beach East Hampton is 61°F. A 4/3mm wetsuit with optional boots is recommended.

What is the surf like at Main Beach East Hampton today?

Main Beach East Hampton currently has waves around 3-5ft. Conditions change throughout the day, so check back for updated forecasts.

What time is high tide at Main Beach East Hampton?

Today's high tide at Main Beach East Hampton is at 1:42 AM ET. Tide times shift daily, so check our forecast for upcoming tide schedules.

What time is low tide at Main Beach East Hampton?

Today's low tide at Main Beach East Hampton is at 8:33 AM ET. Tide times shift daily, so check our forecast for upcoming tide schedules.

What are the best conditions for surfing Main Beach East Hampton?

Main Beach East Hampton works best with swells from the S, SE and N, NW winds (offshore). The ideal tide is mid.

Is Main Beach East Hampton good for beginners?

Main Beach East Hampton is best suited for intermediate surfers who are comfortable paddling out and catching unbroken waves. Beginners may find it challenging on bigger days.

This Week's Outlook

Friday morning looks like the call with 5-6ft waves and decent 6-second periods, though that 18mph southwest wind will make it a bit bumpy. Thursday afternoon could be fun too if you don't mind some chop - 3-4ft with strong onshore wind but at least there's some size in the water.

Updated 6/15/2026, 6:12:12 AM

Spot Info

Break TypeBeach Break
BottomSand
Skill LevelIntermediate
CrowdLight to Moderate
Best TideMid
Best SwellS, SE
Best WindN, NW
ParkingBeach parking with fees

Local Tip

Cleaner and more lined up than western LI. Worth the drive for quality over quantity.