🏄 137 SPOTS. 7-DAY FORECASTS. 100% FREE — EXPLORE NOW

Hawaii • South ShoreBuoy: 51202

Ala Moana Bowls

Junky

Wave Height

5-7

ft

Swell

~8s

S

Wind

15mph

Offshore (ENE)

Water

80°

Boardshorts

Rising• High in 4h 31m

Updated: 7/24/2026, 5:30:19 AM • Data: Open-Meteo

Accurate?

Surf Graph

Clean
Fair
Choppy
Flat

Tide Forecast

Today
H11:40pm2.1ft
Tomorrow
L7:38am0.5ft
H11:03am0.6ft
L4:22pm0.1ft
Sun, Jul 26
H12:19am2.1ft
L7:57am0.4ft
H11:53am0.6ft
L5:08pm0.1ft
Mon, Jul 27
H12:55am2.2ft
L8:19am0.4ft
H12:34pm0.7ft
L5:51pm0.0ft

Recent History

No recent history available

About Ala Moana Bowls

Ala Moana Bowls is Oahu's premier south shore reef break, a fast, hollow left that jacks up over a shallow reef just outside Ala Moana Beach Park. When summer south swells fill in, Bowls produces powerful, barreling waves that rival anything on the island. The wave is short but intense, with a heavy, thick lip and a shallow end section. It's a locals' spot with a tight crew, and the reef is unforgiving. Honolulu's skyline rises behind you as you paddle out—an only-in-Hawaii backdrop.

FAQ

What is the water temperature at Ala Moana Bowls?

The current water temperature at Ala Moana Bowls is 80°F. Boardshorts or a rashguard should be comfortable.

What is the surf like at Ala Moana Bowls today?

Ala Moana Bowls currently has waves around 5-7ft. Conditions change throughout the day, so check back for updated forecasts.

What time is high tide at Ala Moana Bowls?

Today's high tide at Ala Moana Bowls is at 5:55 AM ET. Tide times shift daily, so check our forecast for upcoming tide schedules.

What time is low tide at Ala Moana Bowls?

Today's low tide at Ala Moana Bowls is at 3:15 AM ET. Tide times shift daily, so check our forecast for upcoming tide schedules.

What are the best conditions for surfing Ala Moana Bowls?

Ala Moana Bowls works best with swells from the S, SSW, SW, SSE and N, NE, NW winds (offshore). The ideal tide is low to mid.

Is Ala Moana Bowls good for beginners?

Ala Moana Bowls is recommended for experienced surfers only. The waves here can be powerful and conditions challenging. Beginners should look for more forgiving spots nearby.

This Week's Outlook

Wednesday morning's looking prime with 4-5ft sets, long 13-second periods, and light cross-offshore winds hitting right around the low tide. That combo of size, clean conditions, and good tide timing should make for some solid sessions at Ala Moana.

Updated 6/15/2026, 6:00:12 AM

Spot Info

Break TypeReef Break
BottomSharp Coral Reef
Skill LevelAdvanced to Expert
CrowdHeavy
Best TideLow to Mid
Best SwellS, SSW, SW, SSE
Best WindN, NE, NW
ParkingAla Moana Beach Park lots, free

Local Tip

Shallow reef—booties and helmet recommended. Locals are protective. Best on clean summer south swells.