East Beach
Wave Height
1-2
Swell
~3s
Wind
8mph
Water
59°
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Surf Graph
Wave energy
How much energy each wave delivers, in kilojoules per metre of wave crest.
0.5 kJ/m
Right now
0.3 swell · 0.1 chop
9.4
Peak this week
Mon
Peaks on
Weak
At its best
Buoy Check
NDBC 44097| FT | SEC | MISS | |
|---|---|---|---|
| Buoy | 3.0 | 5 | — |
| Open-Meteo | 1.2 | 4 | -1.7 |
| WW3 | 2.4 | 4 | -0.5 |
| ECMWF | 1.6 | 4 | -1.4 |
| Blend | 1.5 | 4 | -1.5 |
Tide Forecast
About East Beach
East Beach is a fickle Connecticut beach break that only works when swell, wind, and tide briefly cooperate. Most of the time it’s small and mushy, but during stronger Atlantic swell—especially with offshore winds—it can produce short, rideable peaks over shallow sandbars. It’s a spot for timing and patience rather than consistency, offering quick hits rather than long sessions.
FAQ
What is the water temperature at East Beach?
The current water temperature at East Beach is 59°F. A 4/3mm wetsuit with optional boots is recommended.
What is the surf like at East Beach today?
East Beach currently has waves around 1-2ft. Conditions change throughout the day, so check back for updated forecasts.
What time is high tide at East Beach?
Today's high tide at East Beach is at 4:10 AM ET. Tide times shift daily, so check our forecast for upcoming tide schedules.
What time is low tide at East Beach?
Today's low tide at East Beach is at 10:09 PM ET. Tide times shift daily, so check our forecast for upcoming tide schedules.
What are the best conditions for surfing East Beach?
East Beach works best with swells from the S, SW and N, NW winds (offshore). The ideal tide is mid.
Is East Beach good for beginners?
Yes, East Beach is suitable for beginners, especially on smaller days. It's always a good idea to check conditions before paddling out and consider taking a lesson if you're new to surfing.
This Week's Outlook
Friday morning looks like your best bet with 3ft waves and light winds holding the shape, though you'll want to catch it early before the wind picks up. If that doesn't work, Saturday afternoon has similar height but windier conditions that could get a bit choppy.
Spot Info
Local Tip
Patience is key here - waves are rare but rewarding when conditions align. Best during fall nor'easters.
Worth Checking
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