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Connecticut • New London CountyBuoy: 44097

East Beach

Good

Wave Height

2-4

ft

Swell

~4s

S

Wind

10mph

Onshore (SSW)

Water

66°

3/2mm

Falling• Low in 3h 53m

Updated: 7/21/2026, 5:30:58 PM • Data: Open-Meteo

Accurate?

Surf Graph

Clean
Fair
Choppy
Flat

Tide Forecast

Today
L2:49pm0.8ft
H9:03pm3.0ft
Tomorrow
L3:56am0.6ft
H9:35am2.1ft
L3:44pm0.9ft
H9:59pm3.0ft
Fri, Jul 24
L4:50am0.6ft
H10:32am2.1ft
L4:38pm0.9ft
H10:51pm3.0ft
Sat, Jul 25
L5:39am0.6ft

Recent History

No recent history available

About East Beach

East Beach is a fickle Connecticut beach break that only works when swell, wind, and tide briefly cooperate. Most of the time it’s small and mushy, but during stronger Atlantic swell—especially with offshore winds—it can produce short, rideable peaks over shallow sandbars. It’s a spot for timing and patience rather than consistency, offering quick hits rather than long sessions.

FAQ

What is the water temperature at East Beach?

The current water temperature at East Beach is 66°F. A 3/2mm wetsuit is recommended.

What is the surf like at East Beach today?

East Beach currently has waves around 2-4ft. Conditions change throughout the day, so check back for updated forecasts.

What time is high tide at East Beach?

Today's high tide at East Beach is at 4:31 AM ET. Tide times shift daily, so check our forecast for upcoming tide schedules.

What time is low tide at East Beach?

Today's low tide at East Beach is at 10:57 PM ET. Tide times shift daily, so check our forecast for upcoming tide schedules.

What are the best conditions for surfing East Beach?

East Beach works best with swells from the S, SW and N, NW winds (offshore). The ideal tide is mid.

Is East Beach good for beginners?

Yes, East Beach is suitable for beginners, especially on smaller days. It's always a good idea to check conditions before paddling out and consider taking a lesson if you're new to surfing.

This Week's Outlook

Friday morning's your best bet with 4-5ft waves and decent 5-second periods, even though the southwest wind will be chunky at 16mph. Everything else is pretty small and weak, maybe Thursday afternoon as a backup if you're desperate with 3ft surf.

Updated 6/15/2026, 6:04:21 AM

Spot Info

Break TypeBeach Break
BottomSand
Skill LevelBeginner to Intermediate
CrowdLight
Best TideMid
Best SwellS, SW
Best WindN, NW
ParkingStreet parking and small lots

Local Tip

Patience is key here - waves are rare but rewarding when conditions align. Best during fall nor'easters.